Wellbeing and stress management program - Thermae Sports Club

Wellbeing & Stress Management Program

A 3-workshop journey for active people

For whom?

This program is designed for physically active adults who train regularly and want to better understand, regulate and use stress in a constructive way — in sports, at work and in daily life.

You take care of your body. This program helps you take care of your nervous system, mental load and emotional balance.

Program overview